Eggplant rolls
Eggplant is a versatile food that can be prepared in various ways. It is rich in fiber, but has few calories, and can help you lose weight.
Beetroot hummus
Packed with nutrients, beets contain antioxidants like betalains that fight cell damage, and inflammatory conditions like arthritis, thyroid problems.
Chickpeas with spinach
Chickpeas are rich in fiber, protein and healthy fats and have a low glycemic index (GI).
Light moussaka with turkey
Richer in protein than chicken, turkey is a lean meat and is a good choice for those who want to reduce their fat intake.
Chicken filled with peppers
Peppers contain 14% of the daily requirement for folic acid, a vital nutrient during pregnancy.
Baked salmon and vegetables
Salmon with roasted vegetables is a perfect lunch for lovers of healthy and delicious food. This combination is rich in nutrients, including omega-3 fatty acids from salmon and vit