Personalized meal plans

Take advantage of meal planning by an internal medicine specialist and nutritionist who creates a wide variety of personalized meal plans for you or your family for different conditions, needs and goals.

Nutriseta creates personalized meal plans that are based on your dietary preferences, lifestyle, health status, religious and cultural preferences and which are directed towards your specific needs and goals.

Nutriseta personalized meal plans:

Let me help you plan a healthy diet to maximize your chances of achieving your specific goals.

✓ Tailored to your needs and lifestyle

✓ Structured but flexible

✓ Realistic

✓ Healthy

✓ Thorough, detailed

✓ Various recipes to avoid monotony

✓ Long-term sustainable

Types of Personalized Meal Plans I Offer

Nutriseta creates healthy and thorough plans that suit the different needs, goals, health conditions, and specific dietary regimens of adult women and men.

Note: Nutriseta does not offer meal plans for people under 18 years of age.

Meal plan for weight loss

I specialize in weight loss, offering satisfied patients and clients long-term results. Certainly, a large part of the success of Nutriseta weight loss meal plans can be attributed to their high level of personalization. With ongoing support, the weight loss plans receive praise from patients and clients for their high success rate.

Meal plan for various conditions and diseases

Nutriseta has specialized and extensive training in managing a variety of health conditions:

• diabetes type 2, diabetes type 1, prediabetes
• elevated blood lipids
• fatty liver
• high blood pressure
• arthritis, other rheumatological and autoimmune diseases
• perimenopause and menopause
• thyroid diseases /Hashimoto’s, hypothyroidism, hyperthyroidism/
• insulin resistance and/or PCOS
• pregnancy, breastfeeding
• digestive tract diseases
• anemia
• and more

Didn’t find what you’re looking for?

Feel free to write to info@nutriseta.com and together we will find the best solution for your condition and your needs.

Why choose Nutriseta personalized meal plan?

✓ Because we are all different with different goals.

✓ Planned meals replace random, unplanned and impulsive food choices.

✓ Planning provides structure, removes guesswork, uncertainty, and indecision.

✓ A flexible and sustainable plan that fits your lifestyle.

✓ Meal plans help establish new, healthier behavior patterns.

✓ Meal planning lists meal sizes, portions, macronutrients, etc.

✓ Nutritional online counseling available according to your needs

✓ Meal planning includes specific product recommendations.

✓ Customized meal plans offer additional expert advice, guidance and strategies.