Obesity, insulin resistance and male reproductive health

November is the men’s health awareness month. It brings to light the importance of taking care of each organ in a man’s body, from heart to prostate.

Men have unique health conditions which are important for general health and quality of life . Some of them include:

• enlarged prostate ( benign prostatic hyperplasia )
• male infertility
• erectile dysfunction
• prostate cancer
• low testosterone etc.​

Erectile dysfunction and low testosterone level are often caused by impaired arterial circulation  and metabolic syndrome, which are caused by modern, unhealthy eating habits​ and sedentary  lifestyle. This means that each man can a lot do for his own health if he takes responsibility and adopts a healthy way of life. Balanced nutrition is a cornerstone for good health and vitality.

Insulin resistance represents the state in which the body becomes less sensitive to insulin, a hormone that regulates sugar blood levels.​ This condition not only increases​ risk for diabetes type 2 and cardiovascular diseases, but significantly affects the  reproductive health.

THE  MOST VISIBLE SYMPTOM OF INSULIN RESISTANCE IS THE ACCUMULATION OF ABDOMINAL FAT TISSUE.

Insulin resistance may attribute to erectile dysfunction, reduced libido and reduced fertility in men . The two main mechanisms  by which insulin resistance can cause these problems are:

1. Reduced bioavailability of testosterone
2. Reduced secretion of testosterone

Insulin resistance can affect the already mentioned production testosterone, sperm quality and general reproductive function.

Through changes of lifestyle, primarily daily changes in diet, men with insulin resistance can improve their own health, quality of life and reproductive function.

With the change and improvement of diet, I recommend taking myo-inositol in doses of 2000-4000 mg per day . Myo- inositol is found in traces in the body and different foods, so that an additional supplementation is recommended to men,  in cases of inadequate organism response to insulin and FSH /follicle stimulating hormone.

In addition, myo-inositol is necessary for proper spermatogenesis and is an integral part of semen:

• Myo-inositol deficiency in the semen is related to​ reduced spermatozoid quality and their irregular development.
• Myo-inositol improves the concentration, mobility and morphology of spermatozoids

Except myo-inositol, I also recommend other natural supplements such as N-acetyl-cysteine, selenium, L-carnitine , vitamin E and folic acid.

N-acetyl-cysteine is a:

• Strong antioxidant – enhancing concentration, mobility and structure (morphology) of spermatozoids
• Mucolytic – reduces hyperviscosity of sperm, causing a better spermatozoid mobility and leads to an increase of sperm volume.

Selenium – is essential for the process of spermatogenesis (increases the number and improves the mobility of spermatozoids), has a high antioxidant effect. Selenium deficiency is in a relationship with modified structure (morphology) of spermatozoids.

Vitamin E – an  antioxidant , protects spermatozoids from the negative effects of free radicals .

L- carnitine – provides more energy , increases quality and mobility spermatozoids

L- arginine –  improves spermatogenesis​ and spermatozoids mobility.

Folic acid – participates in DNA synthesis, providing adequate building blocks for quality spermatozoids .

These ingredients can be found in their optimal dosage in a product ANDROSITOL® Plus.

ANDROSITOL® Plus in its specific and innovative formulation, contains N- acetyl – cysteine and myo-inositol , with optimal doses of selenium, vitamin E, L- arginine , L- carnitine and folic acid. This unique composition works together to combat male infertility .

Numerous clinical studies and numerous positive experiences by medical professionals had confirmed the efficiency and significance of dietary supplement ANDROSITOL® Plus, for men that want to improve fertility, or have been diagnosed with infertility.

Positive effects of supplementation with ANDROSITOL® Plus are possible after the first 3 months of regular use.

Dear men , choose your health this month!

Nutriseta takes care of your health and during the whole of the month November offers 50% discount on all meal plans  for conditions such as: insulin resistance , fatty liver, hypertension, diabetes , elevated blood lipids, arthritis, urinary infection, Hashimoto, hypo or hyperthyroidism, prediabetes, obesity, and many others .

Click on https://nutriseta.com/shop/ and choose a meal plan for yourself !

Offer lasts until November 30 .