Why Do We Gain Weight During Winters?
There are a lot of reasons why people gain weight during winter. As the temperature drops, physical
Amina Šeta
11.12.2024
Gut microbiota and obesity
Obesity is a complex metabolic disorder caused by a variety of genetic and nongenetic factors (envir
Amina Šeta
06.12.2024
Obesity, insulin resistance and male reproductive health
November is the men’s health awareness month. It brings to light the importance of taking care of
Amina Šeta
03.11.2024
Natural Help for Diabetics in a Cup of Tea
Diabetes mellitus (DM), a major cause of health deterioration, is a chronic metabolic disease charac
Amina Šeta
24.07.2024
High-Performance Nutrition for Athletes – Part Three
“Failing to plan is planning to fail.” My approach to an athlete’s nutrition is si
Amina Šeta
24.05.2024
High-Performance Nutrition for Athletes – Part Two
Nutrition is how we acquire the energy our body needs to perform all its tasks and functions. The fo
Amina Šeta
24.05.2024
High-Performance Nutrition for Athletes – Part One
“To fail to plan is to plan to fail.” The success of an athlete largely depends on what
Amina Šeta
24.05.2024
Women’s athletic triad – Running to win or to be thin?
I first met the female athletic triad a few years ago when a young recreational runner contacted me
Amina Šeta
24.05.2024
Phytoestrogens and women’s health
Phytoestrogens are natural substances found in plants. When consumed, they can affect in the same wa
Amina Šeta
24.05.2024
Why are the kilos coming back?
Diet regimes are known to promise short-term weight loss, with a tendency to gain the weight back ov
Amina Šeta
24.05.2024
Effects of fasting on hormone and glucose homeostasis in healthy individuals
We should not be surprised by the increase in the number of “incurable” diseases in our
Amina Šeta
24.05.2024
Harmful diet of a modern human (Part II)
We should not be surprised by the increase in the number of “incurable” diseases in our
Amina Šeta
24.05.2024