Blueberry and spinach smoothie

10 minutes

super easy

1 serving

This smoothie is ideal for breakfast in order to quickly restore the necessary substances that are used up overnight in your body.

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Ingredients

Adjust Servings
1cup of spinach
1 cup of frozen blueberries
¼ cup oat bran
2 spoons of pure maple syrup or date jam
½ cup of water

Directions

1.
Put spinach, blueberries, oat bran, maple syrup and water in a blender. Blend until all the ingredients are combined in a smoothie.
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