Blueberry and spinach smoothie
This smoothie is ideal for breakfast in order to quickly restore the necessary substances that are used up overnight in your body.
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Ingredients
Adjust Servings
1cup of spinach | |
1 cup of frozen blueberries | |
¼ cup oat bran | |
2 spoons of pure maple syrup or date jam | |
½ cup of water |
Directions
1.
Put spinach, blueberries, oat bran, maple syrup and water in a blender. Blend until all the ingredients are combined in a smoothie.
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